Ukufakaza izinyathelo zokuqala zengane yethu kuyisenzakalo esingasoze salibaleka nesijabulisayo. Kuphawula ukuqala kwesigaba esisha emiqondweni yabo yentuthuko.
Njengabazali, kuyinto evame kakhulu emhlabeni ukuthi ungafuna ukubathengela ngokushesha izicathulo zabo zokuqala ezithandekayo. Nokho, kukhona okuhlukileizicathulo zezinsanaemakethe kulezi zinsuku, okuhlanganisa ama-slippers, izimbadada, amateki, amabhuzu namabhuzu. Lapho ukala izinketho zakho, kungase kube nzima ukunquma ukuthi yiziphi ezifanele ingane yakho encane.
Ungakhathazeki! Kulo mhlahlandlela, sizothatha okunye ukucindezeleka kokuba umzali, futhi sizohamba nawe kukho konke odinga ukukwazi mayelana nokukhetha izicathulo eziphelele zezingane zengane yakho.
Ngakho-ke kungakhathaliseki ukuthi ungumama wokuqala noma umzali onolwazi ofuna iseluleko esiwusizo, funda ukuze uthole umhlahlandlela wokugcina wokukhetha izicathulo zezingane.
Ingane yami kufanele iqale nini ukugqoka izicathulo?
Ngemva kokuba ingane yakho ithathe izinyathelo zayo zokuqala, ungase ucabange ukuthi ufuna ukuthenga izicathulo zezingane ngokushesha. Khumbula ngalesi sikhathi, awufuni ukuphazamisa ukunyakaza kwemvelo kokukhasa noma ukuhamba.
Ngokwe-American Academy of Pediatrics (AAP), izingane zifunda ukuhamba ngokubamba umhlabathi ngezinzwane zazo nokusebenzisa izithende ukuze zizinze. Ngakho-ke lapho usekhaya, kuyalulekwa ukuthi ushiye ingane yakho ingafake zicathulo ngangokunokwenzeka ukuze ukhuthaze ukukhula kwezinyawo zemvelo. Uma usiza ingane yakho ukuthi ithole unyawo (ngokoqobo), ivumela imisipha emincane ezinyaweni zayo ukuthi ikhule futhi iqinise.
Ingane yakho izophinde ithambekele ekunyakazekeni kakhulu lapho ifunda ukuhamba. Ukugqoka izicathulo ezinzima kuzodala umgoqo ongadingekile phakathi kwezinyawo zabo nomhlabathi. Kuzoba nzima kakhulu futhi ukuthi babambe futhi bazi ukuthi bangazibhala kanjani.
Uma ingane yakho isithatha izinyathelo ngokuzimela ngaphakathi nangaphandle ungacabanga ukuyithengela izicathulo zayo zokuqala ezijwayelekile. Ngezinyawo ezincane, thola izixazululo eziguquguqukayo kakhulu, nezingokwemvelo.
Yini okufanele uyibheke ezicathulweni zezingane?
Uma kuziwa ezicathulweni zezingane, kunezinto ezimbalwa ezibalulekile okudingeka uzibheke:
•Induduzo:Izicathulo zezingane kufanele zikhululeke. Kufanele zilingane kahle kodwa zingaqini kakhulu, futhi kufanele zenziwe ngezinto ezithambile ezingeke zicasule isikhumba esithambile somntanakho.
• Ukuvikelwa: Inhloso eyinhloko yezicathulo zezingane ukuvikela izinyawo zengane yakho ekuweni nokulimala. Bheka isicathulo esisekelayo esizovikela izinyathelo zengane yakho njengoba ifunda ukuhamba.
•Izinto zokwakha: Qinisekisa ukuthi izicathulo zezingane zenziwe ngezinto eziqinile. Kufanele zikwazi ukumelana nokuguga okuningi, futhi kufanele kube lula ukuzihlanza ukuze uzigcine zibukeka zizintsha isikhathi eside ngangokunokwenzeka.
•Fit: Izicathulo zezingane kufanele zilingane kahle; ngaphandle kwalokho, zingabangela ukuba umntwana akhubeke futhi awe. Kufanele zibe ncane kodwa zingaqini kakhulu. Izicathulo ezinkulu kakhulu zingaba yingozi kwezokuphepha.
•Kulula ukufaka: Izicathulo kufanele kube lula ukuzigqoka nokuzikhumula, ikakhulukazi lapho ingane yakho iqala ukufunda ukuhamba. Gwema izicathulo ezinezintambo noma izintambo, njengoba zingase zibe inselele ukuphatha.
•Ukusekela: Izicathulo zomntwana zidinga ukusekela kahle izinyawo zengane. Lokhu kubaluleke kakhulu ezinyangeni zokuqala lapho amathambo omntwana esathambile futhi ethambile. Bheka izicathulo ezinokuguquguquka nokusekela.
•Isitayela: Izicathulo zezingane ziza ngezinhlobo ezahlukene, ukuze ukwazi ukuthola i-pair efanelekile ukufanisa ingubo yengane yakho. Kukhona futhi uhla lwemibala nemiklamo ongakhetha kuyo, ukuze ukwazi ukuthola izicathulo ozozithanda.
•Uhlobo: Kunezinhlobo ezintathu zezicathulo zezingane: i-sole ethambile, i-hard sole, ne-pre-walkers. Izicathulo zezingane ezithambile zodwa zingcono kakhulu ezinsaneni nezinsana ngoba zivumela izinyawo zabo ukuba zigobe futhi zinyakaze. Izicathulo zezingane eziqinile zodwa ezezingane eziqala ukuhamba, njengoba zinikeza ukwesekwa okwengeziwe. I-pre-walkers yizicathulo zezingane ezithambile zodwa ezibambe iraba phansi ukuze zisize ukugcina ingane iqinile njengoba ifunda ukuhamba.
•Usayizi: Izicathulo eziningi zezingane zifika ezinyangeni ezingu-0-6, izinyanga ezingu-6-12, nezinyanga ezingu-12-18. Kubalulekile ukukhetha izicathulo zezingane ezinosayizi ofanele. Uzofuna ukukhetha usayizi omkhudlwana kunosayizi wezicathulo zengane yakho wamanje ukuze ibe nendawo eningi yokukhula.
Izincomo zezicathulo ezivela e-American Academy of Pediatrics
I-AAP incoma okulandelayo lapho icubungula izincomo zezicathulo zezingane:
- Izicathulo kufanele zibe lula futhi ziguquguquke ukuze zisekele ukunyakaza kwezinyawo zemvelo ngesisekelo esizinzile sokusekela.
- Izicathulo kufanele zenziwe ngesikhumba noma nge-mesh ukuze izinyawo zengane yakho ziphefumule kahle.
- Izicathulo kufanele zibe nezinsimbi zerabha zokudonsa ukuvimbela ukushelela noma ukushelela.
- Izicathulo eziqinile nezicindezelayo zingabangela ukukhubazeka, ubuthakathaka, nokulahlekelwa ukuhamba.
- Misa ukukhetha kwakho kwezicathulo zezingane kumodeli engenalutho.
- Izicathulo kufanele zibe nokumuncwa okuhle kokushaqeka ngamasoli aqinile njengoba izingane zibamba iqhaza emisebenzini enomthelela omkhulu.
Yiziphi izinhlobo zezicathulo ezilungele izingane?
Alukho uhlobo "olungcono kakhulu" lwezicathulo zezingane. Konke kuncike ekutheni ingane idingani nokuthi yini oyifunayo. Ezinye izitayela zezicathulo zezingane ezidumile zihlanganisa:
- Lusanda kuzalwa bama-ooties:Amabhuzu wuhlobo lweslipper oluvala unyawo lwengane lonke. Zilungele ukugcina izinyawo zengane zifudumele futhi zivikelekile..
- Izimbadada zosana ezisanda kuzalwa:Izimbadada izicathulo ezinomhlane ovulekile futhi zilungele isimo sezulu sasehlobo. Zivumela izinyawo zomntwana ukuba ziphefumule futhi zilungele ukugqoka lapho kushisa ngaphandle.
- I-PU yensimbi yezingane ezisanda kuzalwakusho uJane: UMary Janes uyisitayela sesicathulo esinomchilo onqamula phezulu onyaweni. Ngokuvamile zihlotshiswe ngeminsalo noma ezinye izihlobiso.
- Ikhanvasi yosana sama-neakers: Ama-sneakers ayisitayela esishintshashintshayo sesicathulo esingagqokwa kokubili izikhathi zokugqoka nezingavamile. Zilungele izingane ezikhuthele ezidinga inani elihle lokusekelwa.
- Izicathulo zezingane ezithambile phansi:Amasoli athambile alungele izingane ngoba ahlinzeka ngokulingana nokuvumelana nezimo. Lolu hlobo lwesicathulo luvumela ingane yakho ukuba izwe phansi ngaphansi kwezinyawo zayo, okusiza ngokulinganisela nokubambisana.
Ngiwukala kanjani usayizi wezicathulo zengane yami?
Lapho ukala usayizi wezicathulo zengane yakho, uzofuna ukusebenzisa i-tape yendwangu ethambile. Gcoba isilinganiso setheyiphu engxenyeni ebanzi kakhulu yonyawo lwabo (imvamisa ngemuva nje kwezinzwane) futhi uqiniseke ukuthi ayiqinile kakhulu noma ayikhululekile kakhulu. Bhala phansi isilinganiso bese usiqhathanisa neshadi elingezansi ukuze uthole usayizi wezicathulo zengane yakho.
- Uma isilinganiso sengane yakho siphakathi kosayizi ababili, sincoma ukuthi uhambe nosayizi omkhulu.
- Izicathulo kufanele zibe ncane uma uzigqoka, kodwa zizonwebeka njengoba ingane yakho izigqoka.
- Okungenani kanye ngenyanga, hlola ukulingana kwezicathulo zengane yakho; ingaphezulu likazwane omkhulu wengane kufanele libe nobubanzi bomunwe kude nonqenqema lwangaphakathi lwesicathulo. Khumbula ukuthi ukungabi nazicathulo nhlobo kungcono kunezicathulo ezimpintsha kakhulu.
Qiniseka ukuthi zilingana kahle ngokuhlolwa okulula: gqoka zombili izicathulo bese ucela ingane yakho isukume. Izicathulo kufanele ziqine ngokwanele ukuze zihlale ngaphandle kokuphuma, kodwa zingacindezeli kakhulu; uma zixega kakhulu, izicathulo zizophuma ngenkathi encane yakho ihamba.
Isiphetho
Isikhathi esijabulisa kakhulu ukubona izingane zethu zikhula futhi zifinyelela eziqongweni zazo. Ukuthenga izicathulo zokuqala zengane yakho kuyisikhathi esikhulu, futhi sifuna ukwenza isiqiniseko sokuthi unalo lonke ulwazi oludingayo ukuze ukhethe izicathulo ezifanele.
Isikhathi sokuthumela: Sep-06-2023